Today I'm grateful for sleeping.
I didn't sleep well last night which made me grateful for almost all the other nights when I do sleep well. I thought that I wasn't sleeping at all, but then in the morning I remembered my dreams and realized I was just having nightmares all night. My body usually takes such good care of itself when it comes to sleeping. I know it's definitely part of my self-care and for sure helps me function better. I suppose the good news is that I know I'll sleep well tonight. I've never had two bad nights in a row. Good night!
I didn't sleep well last night which made me grateful for almost all the other nights when I do sleep well. I thought that I wasn't sleeping at all, but then in the morning I remembered my dreams and realized I was just having nightmares all night. My body usually takes such good care of itself when it comes to sleeping. I know it's definitely part of my self-care and for sure helps me function better. I suppose the good news is that I know I'll sleep well tonight. I've never had two bad nights in a row. Good night!
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